Why is Soy Protein Good for You?

By | August 20, 2011
Our best seller product is soy protein. We keep promotes this product especially to breastfeeding mummies because of the millions benefits that we want all of you to get it. Here is a very good article for your reference.

Why is Soy Protein Good for You?
Soy protein is beneficial to your health whenever it is included in the diet. It is good for you because of the essential amino acids it contains, but also because it is low in fat and calories and contains no cholesterol. Although you do not have to follow a vegetarian diet to enjoy the health benefits of soy protein, it is a healthier choice compared to chicken, beef, pork, and even certain types of fatty fish.

Soy protein is also good for you because it contains phytochemicals. These unique substances are antioxidants that provide a wide variety of health benefits. They support a healthy immune system and enable the body to fight of mild and more serious types of diseases

Health Benefits of Soy Protein
Some of the health benefits associated with soy protein consumption include a reduction in cholesterol levels, heart disease and osteoporosis. Soy protein consumption is also linked with a reduction in cancer risk.

Clinical studies have confirmed that soy protein reduces cholesterol and helps people reduce their risk for heart disease. According to the FDA, including four servings of soy protein in your diet each day can reduce LDL cholesterol by as much as 10%. Heart health experts consider this as much as a 20% reduction in risk for heart disease. Soy protein accomplishes this without lowering HDL, or the “good” cholesterol our bodies need.

The isoflavones in soy protein are credited with improving the health of the cardiovascular system. To realize the biggest heart health benefits of soy protein, you should consume soy products in place of animal protein. You’ll cut out the added fat, cholesterol (and calories) associated with animal proteins as you consume a much healthier alternative.

Soy isoflavones have also been shown to help protect against osteoporosis in various studies. This is a very significant health advantage for post-menopausal women who are at a high risk for bone loss.

Another health advantage associated with consuming soy protein is a reduction in the risk of certain types of cancer, including colon cancer, breast cancer, and prostate cancer. Once again, research indicates it is the isoflavones in soy protein that contribute to the reduction in risk. These antioxidants prevent free radical damage to cells that may contribute to cell damage and cancer.

Credit

I would like to purchase the soy protein.Please recommend me the good one?



There is many soy protein products in the market. I chose Shaklee Energizing Soy Protein (ESP) for my family and we are very satisfied with it.


** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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