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By Kate Ferguson.

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If you're unhappy in your current relationship, it's worth trying to address those feelings with your current partner rather than turning to an ex for. I've since discovered that this is probably the biggest issue in trying to be friends with your ex. Unless your relationship happened decades ago. Of course saying you want to be friends after a romantic breakup sounds better, cutter, then saying you don't. We're conditioned from infancy to be nice, to try to.

Jump to the comments. Robin Zabiegalski, a year-old writer who lives in Vermont, is a notable counterexample.

The research supports that notion. Studies suggest that couples who remain in contact for the same reasons — whether those are pragmatic or sentimental — are more likely to have successful friendships, while staying in touch because of unresolved romantic desires is a predictor of negative outcomes.

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If you decide to try a friendship with an ex, Sussman suggests taking a break. A lot of insight can come with time and space apart. The short answer is, you.

But before you decide to take that leap most wild sex friendship, two experts agree you need some frienvs between the breakup and the friendship. But I do think exes can successfully be friends if they're no longer wanting anything but friendship from each.

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How can you move on from someone and learn to live without them if you're still in contact and seeing each other as if you weren't together at one point? A successful friendship requires that you both move on from the past.

Once you switch from partner to friend, the parameters of the relationship need to change.

It's tempting to turn to your ex for company when it comes to attending work parties or weddings, but keep things simple and opt for someone.

Everyone has a different relationship with their ex, but if you want to attempt a successful friendship, try to avoid these habits.

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